Holistic Healing Minute

with Nicole Lanning

Lessons 1-50

Lesson 1: All Is Energy

Lesson 2: Energy Attunements

Lesson 3: What Is A Chiball?Additional PDF File

Lesson 4: Usui Reiki Level I Additional PDF File

Lesson 5: ABC’s – Lesson A

Lesson 6: Grounding Your Energy

Lesson 7: Centering Your Energy

Lesson 8: Hand Chakras Energy Points

Lesson 9: Running Energy

Lesson 10: Activating Hand Chakras

Lesson 11: Self-Healing Additional PDF File

Lesson 12: Connecting

Lesson 13: Disconnecting

Lesson 14: Wake Me Up Inside

Lesson 15: ABC’s – Lesson B

Lesson 16: Perception

Lesson 17: Relaxation

Lesson 18: Visualization

Lesson 19: Intention

Lesson 20: Keeping A Journal

Lesson 21: Meditation

Lesson 22: Different Energy Forms

Lesson 23: In Person HealingAdditional PDF File

Lesson 24: Distant Healing

Lesson 25: ABC’s – Lesson C

Lesson 26: What Are Chakras?

Lesson 27: Root Chakra

Lesson 28: Sacral Chakra

Lesson 29: Solar Plexus Chakra

Lesson 30: Heart Chakra

Lesson 31: Throat Chakra

Lesson 32: Third Eye Chakra

Lesson 33: Crown Chakra

Lesson 34: Reiki With Crystals

Lesson 35: ABC’s – Lesson D

Lesson 36: Intuition

Lesson 37: Creating A Sacred Space

Lesson 38: Having A Bad Day?

Lesson 39: Usui Reiki Level II Additional PDF File

Lesson 40: Reiki Box

Lesson 41: Trusting In Yourself

Lesson 42: Placing Protections - Physical

Lesson 43: Placing Protections - Visualization

Lesson 44: Creating Filter Protections

Lesson 45: ABC’s – Lesson E

Lesson 46: Shielding Vs Protection

Lesson 47: Feet Chakras

Lesson 48: Omega Chakra

Lesson 49: Higher Heart Chakra

Lesson 50: Spleen Chakra