Holistic Healing Minute

with Nicole Lanning


Simple And Easy Grounding Methods

Posted on December 1, 2013 at 1:50 PM

Some simple and easy grounding methods you can work with explained here in today's blog posting. When working with these you can tap into them from the comfort of your home when it is best for you. They only take a few moments of visualization and even if you are not the best at visualizing, remember it only takes a split second for the energy to understand what you want and for the Universe to capture this picture in your mife. So give it a chance and take time every day to strength not only your grounding energy but also your viualization skills too!




Tip# 1: One of my favorite grounding methods is to simply kick off my shoes and walk barefoot through the grass. This is a fun one to do and this also connects you in with the wonderful nature energy that is surrounding you. Remember to do this one in a safe environment where you can take your shoes off and walk around in a clean yard. Feel the grass under your feet, feel the feet chakra connecting in to Mother Earth and allow the energy to flow. Want to amplify this a bit more, do this on a sunny day and connect in with the solar energy that is washing over your energy fields too!


Tip #2: Take time out for your grounding work and sit in a comfortable chair with your feet flat on the floor. Close your eyes and relax your body while you are taking deep calming breaths. Focus on your feet chakras and allow them to open and grow roots from them all the way down into Mother Earth and connect in with the energy here. Allow this to take a hold for the energy and then allow this energy to come back up your newly grown roots and sprout up wonderful flowers on the tips of your toes to complete the energy pattern.


Tip #3: A simple and easy method to have with you all of the time for your grounding is to wear crystals around your ankles. Cleanse them thoroughly and program them for your grounding work. Best crystals to wear are brown or black colored ones for your grounding work. Many people enjoy Onyx, Brown Jasper, and Black Tourmaline. It is about finding the ones that resonate best for you for your own grounding work and keep this energy grounded all day long!


Author: Nicole Lanning, founder of Healing Art Forms, an online distant healing center. Work with simple and easy grounding methods today or contact us for help with distant healing work.



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